Turkey Red Flannel Hash with Beans 4 sprays of low-fat spray oil (I use Fry Light) 1 tomato, cut into small pieces 100g turkey mince or cooked shredded turkey 1 cooked beetroot, cubed (not in vinegar) 100g low-sugar and low-salt baked beans (1/4 of a normal large tin) salt and pepper (to taste)

Turkey Red Flannel Hash with Beans 4 sprays of low-fat spray oil (I use Fry Light) 1 tomato, cut into small pieces 100g turkey mince or cooked shredded turkey 1 cooked beetroot, cubed (not in vinegar) 100g low-sugar and low-salt baked beans (1/4 of a normal large tin) salt and pepper (to taste)

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