The Maker's Diet Phase 1 Menu Planning Ideas Here is a consolidated list of menu ideas for Phase 1 of The Maker's Diet. I also previously posted a "shopping list" for Phase 1 here. Breakfast: *Anything with eggs: scrambled, fried, poached, boiled, crustless quiche, omelets (stuffed full of veggies...onions, mushrooms, spinach, tomatoes, peppers, cilantro, goat cheese, etc). *Turkey bacon (no pork) *Turkey or 100% beef sausage or deer sausage (no pork) *Smoothies (spinach, goat yogurt, raw al...

The Maker's Diet Phase 1 Menu Planning Ideas Here is a consolidated list of menu ideas for Phase 1 of The Maker's Diet. I also previously posted a "shopping list" for Phase 1 here. Breakfast: *Anything with eggs: scrambled, fried, poached, boiled, crustless quiche, omelets (stuffed full of veggies...onions, mushrooms, spinach, tomatoes, peppers, cilantro, goat cheese, etc). *Turkey bacon (no pork) *Turkey or 100% beef sausage or deer sausage (no pork) *Smoothies (spinach, goat yogurt, raw al...

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