Healing effects of Ashwagandha are: Protects the immune system. Helps combat the effects of stress. Improves learning, memory, and reaction time. Reduces anxiety and depression without causing drowsiness. Helps reduce brain-cell degeneration. Stabilizes blood sugar. Helps lower cholesterol ?#?paleodiet? ?#?healthy? ?#?fitness? ?#?alkaline? ?#?naturalremedies? ?#?bestoftheday? ?#?monsey? ?#?Organic? ?#?lakewood? ?#?chabbad? ?#?fitnyc? ?#?Myhealthopedia? ?#?food? ?#?family? ?#?boropark? ?#?collive
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