Paleo Antioxidant shake Ingredients - 2 cups fresh spinach - 3 stalks fresh kale - 1/2 cup fresh blueberries - 1 tangerine or 1/2 large orange - 1/2 cup coconut milk or orange juice - 2 peeled bananas - 1 tablespoon ground flax seed Directions: - Rinse all fruits and vegetables. Add kale, spinach and coconut milk/juice to blender, blend thoroughly. - Add remaining ingredients, blend. May want to experiment with your favorite fruit and or add a little honey. Serves 3

Paleo Antioxidant shake Ingredients - 2 cups fresh spinach - 3 stalks fresh kale - 1/2 cup fresh blueberries - 1 tangerine or 1/2 large orange - 1/2 cup coconut milk or orange juice - 2 peeled bananas - 1 tablespoon ground flax seed Directions: - Rinse all fruits and vegetables. Add kale, spinach and coconut milk/juice to blender, blend thoroughly. - Add remaining ingredients, blend. May want to experiment with your favorite fruit and or add a little honey. Serves 3

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