16 Thoughts In 16 Days That Will Help You Lose 5 Pounds! By Gretchen Jack Do you believe that your mind and your thoughts have a big impact on your weight and attitude? I am a huge believer that where your mind goes…your body follows. So to help you lose 5 pounds in 3 weeks, here are thoughts you can schedule for yourself to think over the next 16 days. They WILL help you get THINNER! Thoughts: 1. I don’t have to eat it just because its on my plate. 2. BIG PORTIONS – BIG PE...

16 Thoughts In 16 Days That Will Help You Lose 5 Pounds! By Gretchen Jack Do you believe that your mind and your thoughts have a big impact on your weight and attitude? I am a huge believer that where your mind goes…your body follows. So to help you lose 5 pounds in 3 weeks, here are thoughts you can schedule for yourself to think over the next 16 days. They WILL help you get THINNER! Thoughts: 1. I don’t have to eat it just because its on my plate. 2. BIG PORTIONS – BIG PE...

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