clovince: Best Lower Abs Exercise You?ve NEVER Tried - The problem with most lower ab exercises is they tend to overwork the hip flexors. The reason this is bad is because sitting tightens the same muscles. Here's a better lower ab exercise alternative. #sixpack

Samstag, 20. November 2021

Best Lower Abs Exercise You?ve NEVER Tried - The problem with most lower ab exercises is they tend to overwork the hip flexors. The reason this is bad is because sitting tightens the same muscles. Here's a better lower ab exercise alternative. #sixpack

Best Lower Abs Exercise You?ve NEVER Tried - The problem with most lower ab exercises is they tend to overwork the hip flexors. The reason this is bad is because sitting tightens the same muscles. Here's a better lower ab exercise alternative. #sixpack

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clovince

Samstag, 20. November 2021

Best Lower Abs Exercise You?ve NEVER Tried - The problem with most lower ab exercises is they tend to overwork the hip flexors. The reason this is bad is because sitting tightens the same muscles. Here's a better lower ab exercise alternative. #sixpack

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