Cinnamon and Honey for weight Loss. Mix half a tbsp of Ceylon Cinnamon in 8 oz.hot water. Steep for 30 min then add 1 tbsp honey to taste. (Never add honey to hot water the enzymes will be destroyed.) Drink a cup in the morning 1/2 hour before breakfast on an empty stomach and at night before sleeping. If taken regularly, it reduces the weight of even the most obese person.

Cinnamon and Honey for weight Loss. Mix half a tbsp of Ceylon Cinnamon in 8 oz.hot water. Steep for 30 min then add 1 tbsp honey to taste. (Never add honey to hot water the enzymes will be destroyed.) Drink a cup in the morning 1/2 hour before breakfast on an empty stomach and at night before sleeping. If taken regularly, it reduces the weight of even the most obese person.

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