-Hamstring 1. Anchor a full strip above the knee at the back and run it toward the back of the hip. 2. Apply another full strip slightly next to the first tape. 3. Tape around the leg just above the knee joint for extra support. www.mxmtape.com
-Hamstring 1. Anchor a full strip above the knee at the back and run it toward the back of the hip. 2. Apply another full strip slightly next to the first tape. 3. Tape around the leg just above the knee joint for extra support. www.mxmtape.com
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