*****Camel Pose***** Benefits: Stretches the front of the body including the chest, abdomen, and quadriceps. Improves spinal flexibility. CLICK ON THE PICTURE FOR COMPLETE INSTRUCTIONS...
*****Camel Pose***** Benefits: Stretches the front of the body including the chest, abdomen, and quadriceps. Improves spinal flexibility. CLICK ON THE PICTURE FOR COMPLETE INSTRUCTIONS...
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