JUICE TO REDUCE BLOOD SUGAR LEVEL Bitter gourd/melon is one of the best insulin-like vegetable that is very suitable to bring down blood sugar level in diabetics. Reduce/eliminate harmful foods: Processed/refined foods, flour and sugar products, dairy products (except yogurt), alcohol, tobacco. JUICE RECIPE: - 1 green apple - ½ bitter gourd - ½ cucumber - 2 sticks celery - ¼ lemon

JUICE TO REDUCE BLOOD SUGAR LEVEL Bitter gourd/melon is one of the best insulin-like vegetable that is very suitable to bring down blood sugar level in diabetics. Reduce/eliminate harmful foods: Processed/refined foods, flour and sugar products, dairy products (except yogurt), alcohol, tobacco. JUICE RECIPE: - 1 green apple - ½ bitter gourd - ½ cucumber - 2 sticks celery - ¼ lemon

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