12 Foods That Fight PMS. Cramps, bloating, fatigue all are unfortunate side effects of PMS. Although there's no proven way to cure these painful symptoms, there a ton of foods that have been shown to ease those pesky period pains. So the next time your period strikes and has you craving that sugary candy bar, try one o

12 Foods That Fight PMS. Cramps, bloating, fatigue all are unfortunate side effects of PMS. Although there's no proven way to cure these painful symptoms, there a ton of foods that have been shown to ease those pesky period pains. So the next time your period strikes and has you craving that sugary candy bar, try one o

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