Weight loss is a multi-billion dollar industry, with countless diet plans, products and supplements available.One popular diet plan is the Volumetrics diet, which was ranked the second best diet for weight loss in the US News & World Report’s 2018 Best Diet Rankings.Here, we look into the science behind the Volumetric diet and whether or not it promotes sustainable and healthy weight loss.

Weight loss is a multi-billion dollar industry, with countless diet plans, products and supplements available.One popular diet plan is the Volumetrics diet, which was ranked the second best diet for weight loss in the US News & World Report’s 2018 Best Diet Rankings.Here, we look into the science behind the Volumetric diet and whether or not it promotes sustainable and healthy weight loss.

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