WORKOUT OF THE DAY Tuesday August 28 2018 . 6 Sets of the Following Complex: - High Hang Squat Clean Hang Squat Clean Squat Clean Push Press - High Hang Squat Clean Hang Squat Clean Squat Clean Push Jerk - High Hang Squat Clean Hang Squat Clean Squat Clean Split Jerk . . . Follow the @definedathleticsmethod by @definedathletics Available on @sugarwod . . #definedathletics #definedathleticsmethod #sugarwod #wod #workoutoftheday #damethod #method #themethod #affiliateprogramming #boxprog

WORKOUT OF THE DAY Tuesday August 28 2018 . 6 Sets of the Following Complex: - High Hang Squat Clean Hang Squat Clean Squat Clean Push Press - High Hang Squat Clean Hang Squat Clean Squat Clean Push Jerk - High Hang Squat Clean Hang Squat Clean Squat Clean Split Jerk . . . Follow the @definedathleticsmethod by @definedathletics Available on @sugarwod . . #definedathletics #definedathleticsmethod #sugarwod #wod #workoutoftheday #damethod #method #themethod #affiliateprogramming #boxprog

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