A ketogenic diet is a way of eating that switches from using carbs to ketones as the primary energy source. Here is a food list and guide on what to eat on a low carb high fat keto diet #keto #lowcarb #alekshub
A ketogenic diet is a way of eating that switches from using carbs to ketones as the primary energy source. Here is a food list and guide on what to eat on a low carb high fat keto diet #keto #lowcarb #alekshub
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