Dormant butt syndrome is a real thing. When the front of the hips get tight from sitting too much, the glutes go to sleep. This can lead to pain in your back, hips, knees, and ankles. It can also make for a flat butt. Here’s how to fix the issue.
Dormant butt syndrome is a real thing. When the front of the hips get tight from sitting too much, the glutes go to sleep. This can lead to pain in your back, hips, knees, and ankles. It can also make for a flat butt. Here’s how to fix the issue.
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