After trying many different meal planners, this one I made based on the one from the Dairy Farmers of Canada is the one that works best for me. For my Slimming World Meal Planner I separated the area for meals and under each can mark down my superfree foods, free foods, healthy extras and syns. For snacks I just tick the coloured areas since I try to stick to non syn foods. You know how it is, you get home,[Read more]
![After trying many different meal planners, this one I made based on the one from the Dairy Farmers of Canada is the one that works best for me. For my Slimming World Meal Planner I separated the area for meals and under each can mark down my superfree foods, free foods, healthy extras and syns. For snacks I just tick the coloured areas since I try to stick to non syn foods. You know how it is, you get home,[Read more]](https://demo.cloudimg.io/width/565/n/https://i.pinimg.com/originals/7d/6b/35/7d6b356866aa89f958434092112e7f58.png "After trying many different meal planners, this one I made based on the one from the Dairy Farmers of Canada is the one that works best for me. For my Slimming World Meal Planner I separated the area for meals and under each can mark down my superfree foods, free foods, healthy extras and syns. For snacks I just tick the coloured areas since I try to stick to non syn foods. You know how it is, you get home,[Read more]")
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