Chia Fresca: A Natural Energy Drink! Chia Fresca has been a popular drink in Mexico and Central America for many years. It’s made up of water, chia seeds, lemon or lime juice, and sweetener. *****Note: Chia seeds will sink and collect at the bottom of the glass quickly. Give it a good stir as needed.

Chia Fresca: A Natural Energy Drink! Chia Fresca has been a popular drink in Mexico and Central America for many years. It’s made up of water, chia seeds, lemon or lime juice, and sweetener. *****Note: Chia seeds will sink and collect at the bottom of the glass quickly. Give it a good stir as needed.

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