Sciatic nerve pain relief with piriformis muscle stretch. Lay down on your back, and play with the position of your knees to increase/decrease intensity if the stretch in buttock and back of the thigh #backpain #sciatica
Sciatic nerve pain relief with piriformis muscle stretch. Lay down on your back, and play with the position of your knees to increase/decrease intensity if the stretch in buttock and back of the thigh #backpain #sciatica
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