Eating eight strawberries (who can stop at eight?) will give you more vitamin C than an orange. Like most delicious berries, they are among the highest foods measured for antioxidant capacity. Fresh or frozen, on a salad or in a smoothie, strawberries offer a delicious treat and protect you from heart disease, arthritis, memory loss, cancer and a host of other health problems. Detoxing never tasted so good! www.hungryforchange.tv

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