DO YOU MAKE THIS SQUAT MISTAKE? couple tips on how to manage the dreaded “butt wink”! Not sure where the term originated, but it’s referring to a tucking of the pelvis during the descent of a squat. This can happen for any number of reasons and it’s also totally fine when happening in an unloaded bodyweight squat. However, when a load is involved it can be potentially harmful for your lower back. - One of the reasons why your pelvis might be tuckin

DO YOU MAKE THIS SQUAT MISTAKE? couple tips on how to manage the dreaded “butt wink”! Not sure where the term originated, but it’s referring to a tucking of the pelvis during the descent of a squat. This can happen for any number of reasons and it’s also totally fine when happening in an unloaded bodyweight squat. However, when a load is involved it can be potentially harmful for your lower back. - One of the reasons why your pelvis might be tuckin

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