Mug cake belt sander protein brownie: This right here is my go-to protein mug cake/brownie/sweet treat. So fast and so easy! How to make this bad boy… 1 scoop of chocolate protein powder (I used Quest Nutrition PP Chocolate) 1 tbsp cocoa powder 1 tbsp PB2 Chocolate Flavor 1/4-1/2 c Unsweetened Almond Milk or water if not available (The amount depends on how thick your protein is – We want a brownie batter consistency) 1/2 tsp baking powder *Microwave for 45-60 seconds

Mug cake belt sander protein brownie: This right here is my go-to protein mug cake/brownie/sweet treat. So fast and so easy! How to make this bad boy… 1 scoop of chocolate protein powder (I used Quest Nutrition PP Chocolate) 1 tbsp cocoa powder 1 tbsp PB2 Chocolate Flavor 1/4-1/2 c Unsweetened Almond Milk or water if not available (The amount depends on how thick your protein is – We want a brownie batter consistency) 1/2 tsp baking powder *Microwave for 45-60 seconds

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