Among the many different diets and fads out there, one in particular stands out. The paleo diet. Eating paleo is very popular for a good logical reason, and is based on the idea that we should eat like a caveman. Well, not literally in a cave and doing caveman stuff. The diet revolves around the fact that our caveman ancestors lived on a simple diet and they never had a problem with it! In fact, they lived a long and healthy life as hunters and gatherers.
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